Mindfulness Yoga in Heidelberg

The flow of language, the flow of movement. Both captivate me. I've been training in various forms of yoga since 2002 and find never-ending joy in the exploration and discovery of somatic experience and awareness. 

I completed my first 200 hour teacher training in 2006. 10 years later, I completed a second 200 hour training with Bodhi Yoga and then, in 2019, completed a 300 hour advanced teacher training with Zen Yoga by Dynamic Mindfulness. I also completed mindfulness teacher training with Breathworks

In 2017, I began teaching around Heidelberg professionally, including at the DAI Library, Ganesha Yoga Lounge and The Yoga Zentrum. I've also organised and run various yoga and meditation retreats. Now I teach as a community service only.

Mindfulness Yoga at the Kagyu center

When: Every Thursday, 17:45-19:00 (please arrive five minutes before we start)

Where: Karma Chang Chub Choephel Ling, Handschuhsheim

Bring: A yoga mat and a yoga strap

Cost: This is a donation based class. The recommended donation is 10€, but it's fine if you can only give less. All proceeds go to supporting the center.