Mindfulness Yoga in Heidelberg

The flow of language, the flow of movement. Both captivate me. I've been training in various forms of yoga since 2002 and find neverending joy in the exploration and discovery of physical experience and awareness. 

I completed my first 200 hour teacher training in 2006. 10 years later, I completed a second 200 hour training with Bodhi Yoga and then, in 2019, completed a 300 hour advanced teacher training with Zen Yoga by Dynamic Mindfulness. I also completed mindfulness teacher training with Breathworks. 

In 2017, I began teaching around Heidelberg professionally, including at the DAI Library, Ganesha Yoga Lounge and The Yoga Zentrum. I've also organised and run various yoga and meditation retreats. Now teach as a community service only.

Mindfulness Yoga at the Kagyu center

When: Every Thursday, 17:45-19:00 (please arrive five minutes before we start)

Where: Karma Chang Chub Choephel Ling, Handschuhsheim

Bring: A yoga mat and a yoga strap

Cost: This is a donation based class. The recommended donation is 10€, but it's fine if you can only give less. All proceeds go to supporting the center.